The Signature Reformer Class
Suitable for ALL levels
A complete full-body reformer workout focused on strength, mobility, control and movement quality. Suitable for all levels, with progressions and adaptations throughout.
Expect a balanced blend of strength, stability and mobility work designed to help you move better, feel stronger and build confidence on the reformer. Whether you’re new to Pilates or have years of experience, Align offers the perfect combination of challenge and support.
Best for: Anyone looking for a well-rounded reformer workout and a strong foundation for long-term progress.
The Precision Class
More technical sequences, greater control, increased coordination and advanced Pilates progressions.
Designed for those who enjoy refining their technique and exploring more challenging movement patterns, Pure will test both body and mind. Expect increased focus, longer sequences and opportunities to develop greater precision, control and body awareness.
Best for: Members with some reformer experience who enjoy technical challenge and progressing their Pilates practice.
The Strength Class
Strength-focused reformer training with dynamic movement, increased resistance and mobility work designed to leave you feeling strong and energised.
Expect a more powerful style of reformer workout that combines strength-building exercises with mobility-focused movement. Using dumbbells and increased resistance with dynamic sequences, Power is designed to help you build strength, improve mobility and leave feeling capable, energised and empowered.
Best for: Members looking to prioritise strength, build resilience and complement an active lifestyle.
The Jumpboard Class
A faster-paced and energising reformer workout that combines dynamic resistance training with low-impact cardio using the jumpboard. Designed to elevate your heart rate, challenge your endurance and deliver a full-body burn.
Expect to leave feeling energised, accomplished and uplifted. Active is the perfect way to build cardiovascular fitness and stamina while enjoying all the benefits of reformer training without the impact of traditional HIIT workouts.
Best for: Members looking to improve fitness, boost endurance and enjoy a fun, high-energy reformer experience.
The Signature Reformer Class
Suitable for ALL levels
A complete full-body reformer workout focused on strength, mobility, control and movement quality. Suitable for all levels, with progressions and adaptations throughout.
Expect a balanced blend of strength, stability and mobility work designed to help you move better, feel stronger and build confidence on the reformer. Whether you’re new to Pilates or have years of experience, Align offers the perfect combination of challenge and support.
Best for: Anyone looking for a well-rounded reformer workout and a strong foundation for long-term progress.
The Precision Class
More technical sequences, greater control, increased coordination and advanced Pilates progressions.
Designed for those who enjoy refining their technique and exploring more challenging movement patterns, Pure will test both body and mind. Expect increased focus, longer sequences and opportunities to develop greater precision, control and body awareness.
Best for: Members with some reformer experience who enjoy technical challenge and progressing their Pilates practice.
The Strength Class
Strength-focused reformer training with dynamic movement, increased resistance and mobility work designed to leave you feeling strong and energised.
Expect a more powerful style of reformer workout that combines strength-building exercises with mobility-focused movement. Using dumbbells and increased resistance with dynamic sequences, Power is designed to help you build strength, improve mobility and leave feeling capable, energised and empowered.
Best for: Members looking to prioritise strength, build resilience and complement an active lifestyle.
The Jumpboard Class
A faster-paced and energising reformer workout that combines dynamic resistance training with low-impact cardio using the jumpboard. Designed to elevate your heart rate, challenge your endurance and deliver a full-body burn.
Expect to leave feeling energised, accomplished and uplifted. Active is the perfect way to build cardiovascular fitness and stamina while enjoying all the benefits of reformer training without the impact of traditional HIIT workouts.
Best for: Members looking to improve fitness, boost endurance and enjoy a fun, high-energy reformer experience.
SCULPT & FLOW
Level: Intermediate to Advanced
Focus: Flow, breath, strength & mobility
HATHA
Level: Open to all levels
Focus: Alignment, breath, mindful movement
A slower, more grounding practice that focuses on posture alignment, breath awareness, and steady movement. Hatha Yoga is ideal for those who prefer a more intentional , calm pace and want to deepen their understanding of the foundations of yoga. This class supports strength, flexibility, and mental clarity, making it perfect for beginners or experienced practitioners looking for a more meditative, focused approach.
Level: Open to all levels
Focus: Core strength, stability, mobility
Focuses on building a strong foundation through controlled, precise movements. Helps improve posture, balance, and core strength while increasing overall body awareness. You’ll use small props like bands or balls at times to enhance the challenge. This class is a great complement to Reformer work or a standalone way to build strength and mobility from the inside out.
Level: Open to all levels
Focus: Sculpting, endurance, posture
High-rep, low-impact class that blends Pilates, ballet, and strength training into one energising workout. Using the barre, light weights, and bodyweight resistance, you’ll work deep into small stabilising muscles — especially legs, glutes, and core. Expect to shake, tone, and lengthen in a fun, motivating pace. Great for anyone looking to improve posture, endurance, and tone — no dance experience required.
Level: Open to all levels
Focus: Strength, sculpt and core stability
An innovative fusion of classical Pilates and strength-inspired movements. This class blends dynamic yet controlled sequences with deep core engagement for a full body sculpt and tone and enhanced core stability.
Level: Open to all levels
Focus: Core strength, stability, mobility
Focuses on building a strong foundation through controlled, precise movements. Helps improve posture, balance, and core strength while increasing overall body awareness. You’ll use small props like bands or balls at times to enhance the challenge. This class is a great complement to Reformer work or a standalone way to build strength and mobility from the inside out.
Level: Open to all levels
Focus: Sculpting, endurance, posture
High-rep, low-impact class that blends Pilates, ballet, and strength training into one energising workout. Using the barre, light weights, and bodyweight resistance, you’ll work deep into small stabilising muscles — especially legs, glutes, and core. Expect to shake, tone, and lengthen in a fun, motivating pace. Great for anyone looking to improve posture, endurance, and tone — no dance experience required.
Level: Open to all levels
Focus: Strength, sculpt and core stability
An innovative fusion of classical Pilates and strength-inspired movements. This class blends dynamic yet controlled sequences with deep core engagement for a full body sculpt and tone and enhanced core stability.
Level: Ages 13+
Focus: Strength, posture, confidence & body awareness