Level: Beginner-friendly
Focus: Core connection, control, confidence
A slower-paced, foundational Reformer class designed to help you build confidence and body awareness. Align focuses on technique, breath, and alignment, making it ideal for those new to Reformer Pilates or anyone wanting to revisit the essentials. Leave feeling stronger, more in control, and supported in your practice.
Level: Open (min 3 Align classes or equivalent recommended)
Focus: Full-body strength, mobility, balance
Our signature class, Pure, delivers a seamless full-body workout rooted in classical Reformer Pilates. With an intelligent flow that blends strength, mobility, and balance, this class offers a consistent and rewarding challenge for both body and mind. Expect elegant, controlled movement sequences that leave you feeling stronger, more aligned, and deeply connected. This is where your practice deepens and transforms.
Level: Intermediate to Advanced
Focus: Strength, toning, control.
Power is a controlled, strength focused Reformer class using heavier springs, dumbbells and props to build full-body strength and endurance. With slower, deliberate movements and a strong emphasis on muscular activation, this class is ideal for those wanting to tone, sculpt, and challenge themselves — all while staying grounded in precision and control.
Level: Intermediate to Advanced
Focus: Cardio, agility, full-body burn
Fast-paced and energising, Active is our high-intensity Reformer class combining dynamic spring work with bursts of low-impact cardio using the jump board. This class boosts heart rate, endurance, and strength — perfect for those looking for a sweat without the impact of traditional HIIT. Come ready to move, jump, and leave feeling powerful and uplifted.
Level: Beginner-friendly
Focus: Core connection, control, confidence
A slower-paced, foundational Reformer class designed to help you build confidence and body awareness. Align focuses on technique, breath, and alignment, making it ideal for those new to Reformer Pilates or anyone wanting to revisit the essentials. Leave feeling stronger, more in control, and supported in your practice.
Level: Open (min 3 Align classes or equivalent)
Focus: Full-body strength, mobility, balance
Our signature class, Pure, delivers a seamless full-body workout rooted in classical Reformer Pilates. With an intelligent flow that blends strength, mobility, and balance, this class offers a consistent and rewarding challenge for both body and mind. Expect elegant, controlled movement sequences that leave you feeling stronger, more aligned, and deeply connected. This is where your practice deepens and transforms.
Level: Intermediate to Advanced
Focus: Strength, toning, control.
Power is a controlled, strength focused Reformer class using heavier springs, dumbbells and props to build full-body strength and endurance. With slower, deliberate movements and a strong emphasis on muscular activation, this class is ideal for those wanting to tone, sculpt, and challenge themselves — all while staying grounded in precision and control.
Level: Intermediate to Advanced
Focus: Cardio, agility, full-body burn
Fast-paced and energising, Active is our high-intensity Reformer class combining dynamic spring work with bursts of low-impact cardio using the jump board. This class boosts heart rate, endurance, and strength — perfect for those looking for a sweat without the impact of traditional HIIT. Come ready to move, jump, and leave feeling powerful and uplifted.
SCULPT & FLOW
Level: Intermediate to Advanced
Focus: Flow, breath, strength & mobility
HATHA
Level: Open to all levels
Focus: Alignment, breath, mindful movement
A slower, more grounding practice that focuses on posture alignment, breath awareness, and steady movement. Hatha Yoga is ideal for those who prefer a more intentional , calm pace and want to deepen their understanding of the foundations of yoga. This class supports strength, flexibility, and mental clarity, making it perfect for beginners or experienced practitioners looking for a more meditative, focused approach.
Level: Open to all levels
Focus: Core strength, stability, mobility
Focuses on building a strong foundation through controlled, precise movements. Helps improve posture, balance, and core strength while increasing overall body awareness. You’ll use small props like bands or balls at times to enhance the challenge. This class is a great complement to Reformer work or a standalone way to build strength and mobility from the inside out.
Level: Open to all levels
Focus: Sculpting, endurance, posture
High-rep, low-impact class that blends Pilates, ballet, and strength training into one energising workout. Using the barre, light weights, and bodyweight resistance, you’ll work deep into small stabilising muscles — especially legs, glutes, and core. Expect to shake, tone, and lengthen in a fun, motivating pace. Great for anyone looking to improve posture, endurance, and tone — no dance experience required.
Level: Open to all levels
Focus: Strength, sculpt and core stability
An innovative fusion of classical Pilates and strength-inspired movements. This class blends dynamic yet controlled sequences with deep core engagement for a full body sculpt and tone and enhanced core stability.
Level: Open to all levels
Focus: Core strength, stability, mobility
Focuses on building a strong foundation through controlled, precise movements. Helps improve posture, balance, and core strength while increasing overall body awareness. You’ll use small props like bands or balls at times to enhance the challenge. This class is a great complement to Reformer work or a standalone way to build strength and mobility from the inside out.
Level: Open to all levels
Focus: Sculpting, endurance, posture
High-rep, low-impact class that blends Pilates, ballet, and strength training into one energising workout. Using the barre, light weights, and bodyweight resistance, you’ll work deep into small stabilising muscles — especially legs, glutes, and core. Expect to shake, tone, and lengthen in a fun, motivating pace. Great for anyone looking to improve posture, endurance, and tone — no dance experience required.
Level: Open to all levels
Focus: Strength, sculpt and core stability
An innovative fusion of classical Pilates and strength-inspired movements. This class blends dynamic yet controlled sequences with deep core engagement for a full body sculpt and tone and enhanced core stability.